So I haven't written on the blog because i've been doing other stuff from homework to going out and eating terribly. Oh well, I'm still working out so thats why I'll still see a huge difference. I still don't eat as bad as I used too as well so overall im still improving. So Day 5 called "Pure Cardio" Sucked. Hands down it hurt a lot. It's was the most intense workout of the 4 or 5 different one's i've done thus far. Very painful and non stop cardio workouts. I swear you could probably lose a lb or 2 from sweat, let alone the fat your already burning from it. I went all the way through but i could not do it without stopping to take a drink of water or breathe even. On Day 6 was the Plyometric Circuit workout again. Very intense still but I kind of slacked with this one. I'm going to make sure i step up my game this week and eat better. 1 week from monday is my 2nd fit test, i'll get to see if i've improved. We'll see !! Until tomorrow, later!
Alex
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